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Development and commercialization of individually approved raw materials

Development and commercialization of individually approved raw materials

Sortation
Individually recognized raw materials
Raw material name
lettuce extract
Authentication number
No. 2025-21
Intake
1,000mg / day
Functionality
Can help with sleep health
Functional content
Lettuce extract can help improve sleep disorders. Ninety-one adults aged 30-65 years with sleep disorders ate functional raw material lettuce extract for four weeks, and improved items such as Pittsburgh's sleep quality index (daily life disorder, total score), Stanford sleepiness scale, sleep arousal activity test (total sleep time), sleep diary (total sleep time), and polysomnography (wake time after sleep, sleep efficiency).